The Art of Letting Go
Evan Colton Evan Colton

The Art of Letting Go

Holding on is a form of denial. It prevents us from accepting the world as it is, keeps us from adapting, and makes us suffer.


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Talking About Stories (video)
Evan Colton Evan Colton

Talking About Stories (video)

Kendrick and Evan talk about the difference between stories and truth, how to recognize stories, and how to hold them lightly.

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It’s All a Story
Evan Colton Evan Colton

It’s All a Story

Everything you think you know, everything you think is true, it’s all just a story.

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Health is Like a Bicycle
Evan Colton Evan Colton

Health is Like a Bicycle

There is an old saying, when tired, rest. When hungry, eat. It sounds simple, but few people consistently notice and heed the signals of their own bodies.

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